You mean everyone doesn't do this?

January 2012

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
106.000.006.200.00112.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

"In seed time learn, in harvest teach, in winter enjoy." - William Blake

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

i was taking a look at some archived drafts, and i found my unfinished race report for the epic that was the Gas Giant V.

it was a glorious race with mystery, intrigue, and a whole 30 feet of shade...

if you're so inclined, it is up for your perusal at:

http://letsgoforarun.blogspot.com/2010/06/gas-giant-v.html
 

i can only hope that more Gas Giant races are on the horizon...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

"Mustard's no good without roast beef." - Chico Marx 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

it was slow, sluggish, and sloppy.

but even sans form and grace of motion,

by the end, i was happy to be out there,

and isn't that what it's all about?

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

because i said so.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

yay sumatanga

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

i find it funny (or perhaps horrifying) that when i type in 4 miles, the auto-suggest function only lists numbers like 40.3, 46.5, 40.7, etc.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

rain drops keep falling on my head...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

this is what i put when my normal quotes don't seem to fit.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

just enough to loosen up... almost...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.006.200.009.20

slowest 10k i think i've done in over a decade.

awesome.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

you know it's a good run when your shirt gets muddy.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

you all know someone that looks like these guys...

http://www.youtube.com/watch?v=nGojEyYBmwc&feature=player_embedded


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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.000.000.000.0031.00

"Mostly single-track with 3 small hills and some rocks." - Dink Taylor's (RD) course description for Mt. Mist Trail Run

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

the good weather of mt. mist has thankfully lasted through the recovery and allowed at least one more good run before the seemingly ubiquitous rain returns...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
106.000.006.200.00112.20
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