kinda sucked at a 7k this morning, but got some good warmup and cooldown mileage...
(seeing if a ramp-up of mileage is successful for a potential shot at a stupidly long race in 7 weeks...)
Comments
From Tom K on Tue, Aug 30, 2016 at 07:45:33 from 66.87.122.239
Stupidly long = ?
From nevels on Tue, Aug 30, 2016 at 07:46:37 from 140.194.40.53
it's a 24-hour race, so stupidly long = however long i'm stupid enough to go...
From Tom K on Tue, Aug 30, 2016 at 07:56:21 from 66.87.122.239
Agreed. That is stupidly long. What do you think? Are you going to run it?
From nevels on Tue, Aug 30, 2016 at 07:59:51 from 140.194.40.53
if i can put together a few solid weeks of training (admittedly, the plan is a little more aggressive than i generally advise people with regard to the rate of mileage increase, with 40 last week, 45-50 this week, 55-60 next week, then adjust from there), then i'll enter. i've got a few weeks before the entry fee increases, so that gives me a time cushion to decide.
http://www.ric24.org/
From Tom K on Tue, Aug 30, 2016 at 08:09:45 from 66.87.122.239
Running for cash Plus a Beautiful Alabama State Championship Wall Plaque? You gotta get that plaque! 1.12 mile laps means never getting lost or not finding a rest room or aid station. Have fun.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
