You mean everyone doesn't do this?

Week starting Feb 08, 2009

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
68.500.003.250.0071.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.250.000.000.0010.25

Another day where you get extra bang for your buck (2 quotes)

"Give a man a fish, and he'll eat for a day.  Give a fish a man, and he'll eat for weeks." 

"When a person can no longer laugh at himself, it is time for others to laugh at him."

Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.250.000.000.0010.25

"When you reach for the stars you may not quite get one, but you won't come up with a handful of mud either." - Leo Burnett

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.250.000.000.0010.25

"Guard well within yourself that treasure, kindness.  Know how to give without hesitation, how to lose without regret, how to acquire without meanness." - George Sand

"It is only necessary to make war with five things; with the maladies of the body, the ignorances of the mind, with the passions of the body, with the seditions of the city and the discords of families." - Pythagoras 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.750.003.250.0013.00

"Education is the ability to listen to almost anything without losing your temper or your self-confidence." - Robert Frost 

Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

"I can't complain, but sometimes I still do." - Joe Walsh

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Running on Friday the 13th just seems like a scary prospect to me.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

A long, long time ago...
I can still remember
How that music used to make me smile.
And I knew if I had my chance
That I could make those people dance
And, maybe, theyd be happy for a while.

But February made me shiver
With every paper Id deliver.
Bad news on the doorstep;
I couldnt take one more step.

I cant remember if I cried
When I read about his widowed bride,
But something touched me deep inside
The day the music died.

So bye-bye, Miss American Pie.
Drove my chevy to the levee,
But the levee was dry.
And them good old boys were drinkin whiskey and rye
Singin, thisll be the day that I die.
Thisll be the day that I die.

Did you write the book of love,
And do you have faith in God above,
If the Bible tells you so?
Do you believe in rock n roll,
Can music save your mortal soul,
And can you teach me how to dance real slow?

Well, I know that youre in love with him
`cause I saw you dancin in the gym.
You both kicked off your shoes.
Man, I dig those rhythm and blues.

I was a lonely teenage broncin buck
With a pink carnation and a pickup truck,
But I knew I was out of luck
The day the music died.

I started singin,
Bye-bye, Miss American Pie.
Drove my chevy to the levee,
But the levee was dry.
Them good old boys were drinkin whiskey and rye
And singin, thisll be the day that I die.
Thisll be the day that I die.

Now for ten years weve been on our own
And moss grows fat on a rollin stone,
But thats not how it used to be.
When the jester sang for the king and queen,
In a coat he borrowed from james dean
And a voice that came from you and me,

Oh, and while the king was looking down,
The jester stole his thorny crown.
The courtroom was adjourned;
No verdict was returned.
And while lennon read a book of marx,
The quartet practiced in the park,
And we sang dirges in the dark
The day the music died.

We were singing,
Bye-bye, Miss American Pie.
Drove my chevy to the levee,
But the levee was dry.
Them good old boys were drinkin whiskey and rye
And singin, thisll be the day that I die.
Thisll be the day that I die.

Helter skelter in a summer swelter.
The birds flew off with a fallout shelter,
Eight miles high and falling fast.
It landed foul on the grass.
The players tried for a forward pass,
With the jester on the sidelines in a cast.

Now the half-time air was sweet perfume
While the sergeants played a marching tune.
We all got up to dance,
Oh, but we never got the chance!
`cause the players tried to take the field;
The marching band refused to yield.
Do you recall what was revealed
The day the music died?

We started singing,
Bye-bye, Miss American Pie.
Drove my chevy to the levee,
But the levee was dry.
Them good old boys were drinkin whiskey and rye
And singin, thisll be the day that I die.
Thisll be the day that I die.

Oh, and there we were all in one place,
A generation lost in space
With no time left to start again.
So come on: jack be nimble, jack be quick!
Jack flash sat on a candlestick
Cause fire is the devils only friend.

Oh, and as I watched him on the stage
My hands were clenched in fists of rage.
No angel born in hell
Could break that satans spell.
And as the flames climbed high into the night
To light the sacrificial rite,
I saw satan laughing with delight
The day the music died

He was singing,
Bye-bye, Miss American Pie.
Drove my chevy to the levee,
But the levee was dry.
Them good old boys were drinkin whiskey and rye
And singin, thisll be the day that I die.
Thisll be the day that I die.

I met a girl who sang the blues
And I asked her for some happy news,
But she just smiled and turned away.
I went down to the sacred store
Where Id heard the music years before,
But the man there said the music wouldnt play.

And in the streets: the children screamed,
The lovers cried, and the poets dreamed.
But not a word was spoken;
The church bells all were broken.
And the three men I admire most:
The Father, Son, and the Holy Ghost,
They caught the last train for the coast
The day the music died.

And they were singing,
Bye-bye, Miss American Pie.
Drove my chevy to the levee,
But the levee was dry.
And them good old boys were drinkin whiskey and rye
Singin, thisll be the day that I die.
Thisll be the day that I die.

They were singing,
Bye-bye, Miss American Pie.
Drove my chevy to the levee,
But the levee was dry.
Them good old boys were drinkin whiskey and rye
Singin, thisll be the day that I die.

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
68.500.003.250.0071.75
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