You mean everyone doesn't do this?

Week starting Mar 12, 2017

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0010.703.101.0016.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.005.600.000.005.60

i guess i ought to start getting in shape for summer road racing...

maybe...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.005.100.000.005.10

got a little carried away on a st paddy's day fun run from ff.  good times...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.003.101.006.10

first foray back to OT after delano... and a heck of a workout to start back with...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0010.703.101.0016.80
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