You mean everyone doesn't do this?

Week starting Jan 30, 2011

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.700.000.000.0028.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.000.005.20

early easy 5

...here comes the sun, and i say....

Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

running when i wanted, where i wanted, as short as i wanted, how i wanted, and at the pace i wanted, because i wanted to.

'twas tons o fun.

(occasional self-indulgent running isn't too bad...)

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

...because big boys like to play in the rain, too...

 

(made all the more amusing when i heard a little boy yell to his friends behind me, "did you see that guy running by in his underwear!?!?!?)

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

"No trumpets sound when the important decisions of our life are made. Destiny is made known silently." - Agnes de Mille

(a lot like training...)

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

i wonder what the mail-lady thought when she saw me changing in my truck (a.k.a. locker room) alone in the parking lot...

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.700.000.000.0028.70
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