You mean everyone doesn't do this?

Week starting May 02, 2010

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
76.700.003.100.0079.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.100.000.000.0040.10

pacing for Rob Youngren and Eric Charette on day 2 of their attempt to set the speed record for the 335-mile Pinhoti Trail.  good day.

 

http://pinhotitrailadventurerun.blogspot.com/

 

 

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.003.100.005.10

Decided to test the waters of running again after Sunday's 40 along the Pinhoti Trail by running the first installment of Opelika's Summer Series 5k.  Wasn't sure how wise this was, given the relatively hilly nature of the course and the fact that I didn't particularly want to break my streak of never being beaten in Opelika from last year, but it turned out to be a relatively pleasant run that felt good on the legs.  I managed a 17:59, which was a nice tempo run, good enough for the win, and a good way to kick off the summer.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.600.000.000.008.60

I got some pictures a few days ago from the Catfish Festival 5k.  I find them pretty funny; they almost make me look like a real runner....

I got to the starting line a solid 30 seconds before the gun...


And we're off...

Cruising into the finish

Talking with Amanda and Clark, who were kind enough to drive me all the way to Belzoni for the World Catfish Festival and even rousted themselves early to come see the finish...

Talking with Armando, who had a solid second place performance at age 52

A post-race picture with Granny

Yeah, I was shamelessly promoting Fleet Feet, but I figured that every now and then, it's fun to at least look fast...

 

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

"Dreams come true.  Without that possibility, nature would not incite us to have them." - John Updike  

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

"Slow down and enjoy life.  It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why." - Eddie Cantor 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

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Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
76.700.003.100.0079.80
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