You mean everyone doesn't do this?

Week starting Jul 21, 2013

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
35.003.006.100.0044.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

"Everyone has talent.  What is rare is the courage to follow the talent to the dark place where it leads." - Erica Jong 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.003.000.000.0011.00

Many people don't understand why we run, and, more often than not, we are at a loss when it comes to articulating a response.  This is even more true when those asking decide to cling to their predetermined loathing of our sport.  We simply cannot provide a comprehensive and lucid reason without delving into euphemisms and the ethereal, and astute antagonists will often point this out with their own anecdotal evidence to support such contrarian views.

Their loss.

Euphemisms aside, the minutia of our daily runs make them worth the while.

Noticing the flora and fauna, greeting the mail carriers, feeling the changes of the seasons; these are all such integral parts of life, and yet they tend to go unnoticed without something like a monotonous daily run to force them into view.

Big races, PR's, and physical milestones seem to warrant all the attention, but yesterday's run illustrated that the daily grind might just have some of the most important, if not the most subtle benefits.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

"The secret of life is to appreciate the pleasure of being terribly, terribly deceived." - Oscar Wilde 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.003.000.0010.00

"Virtue is its own punishment." - Aneurin Bevan 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

"Live up to you potential instead of imitating someone else's." - Martha Burgess 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.003.100.004.10

"Even if you're on the right track, you'll get run over if you just sit there." - Will Rogers

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
35.003.006.100.0044.10
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