Not much of a run, but it was good to get out and put in a few miles anyway. Maybe things will pick back up after I find my way around here. Supposedly there are some pretty good trails in the vicinity...
Good run-trying to stretch out the legs after doing lunges last night for the first time in about a year. Needless to say, I'm a tad bit sore, but I think it is a good wakeup call for me if I want to have any success wandering about on the Pinhoti trail all night in the middle of November.
