You mean everyone doesn't do this?

Week starting Jan 17, 2010

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.100.000.000.0012.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.600.000.000.009.60

Got to run with a couple of Olympians tonight along with several other members of the Auburn running club.  (Mark Carroll, the head XC coach at the university, ran in the 5k in Sydney and Athens, and his wife, Amy Rudolph, ran the 5k in Atlanta and Sydney)  It was neat running and talking with some of the truly fast people.

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

After being sick all week, I was still up in the air as to whether or not I wanted to attempt Mt. Mist, so I went on a bit of a test run.  After only a mile or so, I felt like coughing up a lung, so I figured that running a 50k probably wouldn't be the most prudent thing to do.  Watching is a lot easier, anyway...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.100.000.000.0012.10
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