You mean everyone doesn't do this?

Week starting Jun 27, 2010

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
46.000.005.000.0051.00
Sun, Jun 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

it's starting to get hot

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Mon, Jun 28, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

first day at a new job.

yaaaaaaaaaaaaaaaaaaaaayyyyyyyyyy paperwork!

Comments(7)
Tue, Jun 29, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

running and Mexican food:  was there ever a better combination?

Comments(4)
Wed, Jun 30, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

keep rollin rollin rollin rollin

keep rollin rollin rollin rollin...

Comments(2)
Thu, Jul 01, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.005.000.009.00

it's been a while since i've done any semblance of racing at pt. mallard - a streak that needed ending.

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Sat, Jul 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

snuck in a run in the middle of preparations for July 4 in the beautiful mississippi delta 

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
46.000.005.000.0051.00
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