You mean everyone doesn't do this?

Week starting Dec 13, 2009

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
33.850.0010.000.0043.85
Sun, Dec 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.300.000.000.003.30

3 to stay sane

Comments(20)
Tue, Dec 15, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.100.000.000.0016.10

I went out tonight really only wanting to wander around for about two hours.  2:01:46 later, I got back to my apartment.  Fun stuff.

Comments(3)
Wed, Dec 16, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.0010.000.0014.25

Tempo run with the Auburn running club.  I wasn't planning on running as quickly as we did, but fortunately, one of the guys came out to run, so we managed to drag each other through a solid 10-miler.  Good run.

 

On an even better note, I just checked my grades, and I managed A's in both classes I was taking this semester, finishing up course work for my master's degree.  Now about that pesky little thesis...

Comments(3)
Fri, Dec 18, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.200.000.000.0010.20

"Surely there comes a time when counting the cost and paying the price aren't things to think about any more.  All that matters is value - the ultimate value of what one does." - James Hilton

Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
33.850.0010.000.0043.85
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