You mean everyone doesn't do this?

Week starting Jul 24, 2016

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.500.0010.360.5040.36
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.002.400.5010.15

"Man is only miserable so far as he thinks himself so." - Jacopo Sannazaro

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

"If everything seems under control, you're not going fast enough." - Mario Andretti

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

it's hot 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.003.960.008.96

"Pain is inevitable.  Suffering is optional." - Haruki Murakami

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.004.000.006.00

Yet again, we come upon my ever Inimitable Mother's birthday, and in case you are wondering, yet again, she is twenty-something for the twenty-somethingth time...

I never cease to grow in my utter thankfulness for how blessed I have been to have such a wonderfully amazing and truly inimitable mother.

Happy Birthday, Mama.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.500.0010.360.5040.36
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